Is Bloom Nutrition Pre-Workout Berry Pomegranate Dairy Free?


Ingredients
Vitamin C (ascorbic Acid), Vitamin B6 (as pyridoxine Hcl), Vitamin B12 (as cyanocobalamin), Natural Performance Blend (Beet root extract, L-Arginine (as L-Arginine HCl), L-carnitine (as L-carnitine Tartrate), beta alanine); Clean Energy Blend (L-Tyrosine, Asian Ginseng Root powder, rhodiola root powder, L-Theanine, Caffeine (from Green Tea Leaf Extract), citric acid, pineapple fruit powder, natural and artificial flavors, silicon dioxide, acesulfame potassium and sucralose.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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