Is Bloom Protein Doughnuts Alpha-Gal Friendly?

Ingredients

Gluten-free Oats, Bloom Flour (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cornstarch, Milk Powder), Coconut Milk, Apples, Carrots, Pineapple, Monk Fruit, Stevia, Coconut Oil, Whole Eggs, Greek Yogurt (skim Milk, Cream, Active Bacterial Cultures), Walnuts, Whey Protein, Cream Cheese (pasteurized Milk, Carob Bean Gum, Cheese Culture), Prebiotic Oligosaccharides, Vegetable Glycerin, Fruit Juice Concentrate, Sunflower Lecithin, Baking Soda, Baking Powder, Xanthan Gum, Erythritol, Natural Flavor, Nutmeg, Cinnamon, Allspice, Vanilla, Apple Cider Vinegar, Salt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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