Is Bloom Protein Doughnuts GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cream cheese
  • cream
  • pineapple
  • apple cider vinegar
  • pasteurized milk
  • milk powder

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Oats, Bloom Flour (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Cornstarch, Milk Powder), Coconut Milk, Apples, Carrots, Pineapple, Monk Fruit, Stevia, Coconut Oil, Whole Eggs, Greek Yogurt (skim Milk, Cream, Active Bacterial Cultures), Walnuts, Whey Protein, Cream Cheese (pasteurized Milk, Carob Bean Gum, Cheese Culture), Prebiotic Oligosaccharides, Vegetable Glycerin, Fruit Juice Concentrate, Sunflower Lecithin, Baking Soda, Baking Powder, Xanthan Gum, Erythritol, Natural Flavor, Nutmeg, Cinnamon, Allspice, Vanilla, Apple Cider Vinegar, Salt.

Check Bloom Protein Doughnuts against your own diets in the app.

About this product

Snack · Piece

Flavor
SweetNuttyFruityVanilla
Texture
CreamyDenseSoft
Commonly used for
SnackingBreakfastOn The Go