Is Blount Clam Shack New England Clam Chowder Vegetarian?

No. This product is not vegetarian as it lists 6 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

clam meat
fish
clam broth
clams
cooked clams
clam stock
natural flavor

clam meat

Dietitian note

Clam is a type of mollusc popular in many seafood dishes.

Note by Rhyan Geiger, RDN

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Ingredients

Cream, Clam Stock (water, Cooked Clams [clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Potatoes, Clam Meat, Onions, Contains 2% Or Less Of: Butter (cream, Salt), Modified Corn & Tapioca Starch, Garlic, Water, Sea Salt, Nisin Preparation And Spices. Contains Fish and Milk. It may also contain Crustacean Shellfish.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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