Is Blount's Family Kitchen Fully Baked Chicken Pot Pie with White Meat Chicken, Peas & Carrots Dairy Free?

Ingredients

CHICKEN BROTH (WATER, SEA SALT, WHEY, ONION POWDER, SUGAR, SPICES, YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVOR, NONFAT DRY MILK, CHICKEN BROTH, TURMERIC, CHICKEN FAT, POWDERED COOKED CHICKEN, DEXTROSE), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, CHICKEN BROTH, RICE STARCH, SALT), WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), CARROTS, HEAVY CREAM, WATER, PEAS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CHICKEN FAT, BUTTER (CREAM, SALT), SUGAR, SALT, YEAST, NONFAT DRY MILK, DRY WHOLE EGG, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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