Is Blount's Family Kitchen Fully Baked Chicken Pot Pie with White Meat Chicken, Peas & Carrots Gluten Free?

Ingredients

CHICKEN BROTH (WATER, SEA SALT, WHEY, ONION POWDER, SUGAR, SPICES, YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVOR, NONFAT DRY MILK, CHICKEN BROTH, TURMERIC, CHICKEN FAT, POWDERED COOKED CHICKEN, DEXTROSE), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, CHICKEN BROTH, RICE STARCH, SALT), WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), CARROTS, HEAVY CREAM, WATER, PEAS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CHICKEN FAT, BUTTER (CREAM, SALT), SUGAR, SALT, YEAST, NONFAT DRY MILK, DRY WHOLE EGG, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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