Is Blue Bell Ice Cream Sandwiches, Vanilla Flavored, Mini Gluten Free?

Ingredients

Milk, Cream, Sandwich Wafer [Wheat Flour, Sugar, Caramel Color, Cocoa (Processed with Alkali), Palm Oil, Dextrose, Contains 2% or Less of the Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Soy Mono- and Diglycerides], Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Soy Mono- and Diglycerides, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Natural and Artificial Flavor, Polysorbate 80, Xanthan Gum, Annatto Color.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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