This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blue Bonnet 31% Vegetable Oil Spread Light Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, butter-like flavor with a smooth, easily spreadable texture that softens quickly at room temperature. Commonly used for spreading on toast, bagels, sandwiches and for light cooking or baking. Reviewers often note consistent spreadability, affordable value, a less rich taste compared with real butter, and quick melting for convenience.

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Ingredients

Water, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Vegetable Monoglycerides (Emulsifier), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Preserve Freshness), Citric Acid (Acidulant), Natural & Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Blue Bonnet 31% Vegetable Oil Spread Light is available at 3 retailers

Hy-VeeUnited SupermarketsIGA

About this product

Spread · Spreadable

Flavor
NeutralBland
Texture
CreamySoft
Commonly used for
SandwichCookingSnacking
Gluten Free? Blue Bonnet 31% Vegetable Oil Spread Light | Spoonful