Is Blue Bonnet 31% Vegetable Oil Spread Light Vegan?
Description
Mild, butter-like flavor with a smooth, easily spreadable texture that softens quickly at room temperature. Commonly used for spreading on toast, bagels, sandwiches and for light cooking or baking. Reviewers often note consistent spreadability, affordable value, a less rich taste compared with real butter, and quick melting for convenience.
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Description
Mild, butter-like flavor with a smooth, easily spreadable texture that softens quickly at room temperature. Commonly used for spreading on toast, bagels, sandwiches and for light cooking or baking. Reviewers often note consistent spreadability, affordable value, a less rich taste compared with real butter, and quick melting for convenience.
Ingredients
Water, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Vegetable Monoglycerides (Emulsifier), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Preserve Freshness), Citric Acid (Acidulant), Natural & Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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