Is Blue Bonnet 31% Vegetable Oil Spread Light Vegetarian?
Description
Mild, butter-like flavor with a smooth, easily spreadable texture that softens quickly at room temperature. Commonly used for spreading on toast, bagels, sandwiches and for light cooking or baking. Reviewers often note consistent spreadability, affordable value, a less rich taste compared with real butter, and quick melting for convenience.
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Description
Mild, butter-like flavor with a smooth, easily spreadable texture that softens quickly at room temperature. Commonly used for spreading on toast, bagels, sandwiches and for light cooking or baking. Reviewers often note consistent spreadability, affordable value, a less rich taste compared with real butter, and quick melting for convenience.
Ingredients
Water, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Maltodextrin, Salt, Vegetable Monoglycerides (Emulsifier), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (To Preserve Freshness), Citric Acid (Acidulant), Natural & Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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