Is BLUE BONNET Calcium Soft Spread with Vitamin D Vegetable Oil Spread 45 oz. Vegetarian?
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Why it's a maybe for vegetarian
- cholecalciferol
- polyglycerol ester of poly-condensed ricinoleic acid
- vitamin d3
- vitamin a palmitate
- +3 more
cholecalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Salt, Tricalcium Phosphate, Less than 2% of: Emulsifiers (Monoglycerides, Polyglycerol Ester of Poly-Condensed Ricinoleic Acid [PGPR], Soy Lecithin), Corn Oil, Xanthan Gum, Preservatives (Potassium Sorbate, Sodium Benzoate, Phosphoric Acid, Calcium Disodium EDTA), Natural and Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D3 (Cholecalciferol).CONTAINS: SOY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLUE BONNET Calcium Soft Spread with Vitamin D Vegetable Oil Spread 45 oz. is available at 3 retailers
About this product
Spread · Spreadable