Is Blue Bunny Blue Ribbon Classics Family Size French Vanilla Ice Cream Low FODMAP?
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Ingredients
Milk, Buttermilk, Cream, Whey, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Egg Yolks, Sugar, Contains 2% Or Less Of Natural And Artificial Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Molasses, Vitamin A Palmitate, Caramel Color, Annatto Extract For Color, Contains Egg, Milk, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.