Is Blue Bunny Bunny Snacks Ice Cream Bars, Reduced Fat, Vanilla Fudge Brownie Low FODMAP?

Ingredients

Milk, Sugar, Coconut Oil, Whey, Cream, Buttermilk, Corn Syrup, Skim Milk, Contains 25% Or Less Of Cocoa, Honey, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Chocolate Cookie Crumbles (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate, Soy Lecithin), Cocoa Processed With Alkali, Food Starch-modified, Corn Oil, Soybean Oil, Wheat Flour, Molasses, Soy Lecithin, Salt, Baking Soda, Water, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Titanium Dioxide For Color, Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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