Is Yasso Frozen Greek Yogurt Creamy Fudge Brownie Better than Ice Cream Bars, 4 Count Low FODMAP?
Description
Creamy frozen bars deliver pronounced fudge flavor, scattered chewy brownie pieces, and a smooth, dense mouthfeel. People commonly eat them as a quick dessert, on-the-go snack, or portioned after-meal treat. Customer reviews often mention strong chocolate taste, satisfying creaminess, convenient multipack packaging, and occasional reports of slight iciness by some.
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Why it's not low FODMAP
- guar gum nonfat milk
- nonfat milk
- milk protein concentrate
- wheat flour
- natural flavors
- greek yogurt
guar gum nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy frozen bars deliver pronounced fudge flavor, scattered chewy brownie pieces, and a smooth, dense mouthfeel. People commonly eat them as a quick dessert, on-the-go snack, or portioned after-meal treat. Customer reviews often mention strong chocolate taste, satisfying creaminess, convenient multipack packaging, and occasional reports of slight iciness by some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Milk, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Sugar, Fudge Swirl (Tapioca Syrup, Water, Invert Sugar, Cane Sugar, Coconut Oil, Corn Starch, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Salt, Sunflower Lecithin, Natural Flavors, Citric Acid), Brownie Dough (Wheat Flour, Sugar, Water, Butter, Cocoa Processed With Alkali, Expeller Pressed Soybean Oil, White Rice Flour, Vanilla Extract, Soy Lecithin, Salt), Milk Protein Concentrate, Maltodextrin, Dutch Processed Cocoa, Locust Bean Gum, Guar Gum Nonfat Milk, Guar Gum
Check Yasso Frozen Greek Yogurt Creamy Fudge Brownie Better than Ice Cream Bars, 4 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Yasso Frozen Greek Yogurt Creamy Fudge Brownie Better than Ice Cream Bars, 4 Count is available at 18 retailers
About this product
Frozen Dessert · Bar