Is BLUE BUNNY, FAT FREE SHERBET, RASPBERRY Low FODMAP?
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Ingredients
WATER, SUGAR, CORN SYRUP, NONFAT MILK, RASPBERRY PUREE (RED RASPBERRY PUREE, SUGAR, WATER, NATURAL FLAVORS, CAROB BEAN GUM, SODIUM BENZOATE AS PRESERVATIVE), WHEY, CITRIC ACID, NATURAL AND ARTIFICIAL RASPBERRY FLAVOR, METHYL CELLULOSE, BEET COLOR, CAROB BEAN GUM, KARAYA GUM, PECTIN, RED 40, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.