Is Blue Bunny Ice Cream Cherrific Cheesecake - 46 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- skim milk
- tart cherry puree
- cherry swirl
- milk
- buttermilk
- whey
- honey
- molasses
- graham flour
- +3 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
Buttermilk, Milk, Sugar, Cherry Swirl (Sugar, Water, Tart Cherry Puree, Food Starch-modified, Corn Syrup, Natural Flavors, Citric Acid, Carrageenan, Red 40), Cheesecake Flavor Base (Corn Syrup, Water, Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Natural Flavor, Lactic Acid), Graham Swirl (Graham Cracker Crumbs (Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Mono & Diglycerides, Soy Lecithin, Salt), Cream, Whey, Coconut Oil, Skim Milk, Contains 2% Or Less Of Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Blue Bunny Ice Cream Cherrific Cheesecake - 46 Fl. Oz. is available at 5 retailers
About this product
Ice Cream · Frozen