Is Blue Bunny Load'd Cones S'mores Ice Cream Cones 4-4 fl. oz. Cones Low FODMAP?
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Ingredients
BUTTERMILK, SUGAR, SKIM MILK, CORN SYRUP, WHEY, COCONUT OIL, BLEACHED WHEAT FLOUR, WATER, CREAM, MILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA BUTTER, GRAHAM COOKIE CRUMBLE (UNBLEACHED, UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA, MOLASSES, SALT SOYBEAN OIL, SOY LECITHIN, CANOLA OIL, PECTIN, FOOD STARCH-MODIFIED, PALM OIL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, CORN STARCH, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE FOR COLOR, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.