This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLUE BUNNY, PREMIUM ICE CREAM, ROCKY ROAD Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, ENZYME-MODIFIED SOY PROTEIN, GELATIN, VANILLA EXTRACT, SODIUM HEXAMETAPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, SKIM MILK, BUTTERMILK, CORN SYRUP, MIXED NUTS (CASHEWS, ALMONDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF THE FOLLOWING: CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, VANILLA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
ChocolateyNutty
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? BLUE BUNNY, PREMIUM ICE CREAM, ROCKY ROAD | Spoonful