Is BLUE BUNNY, REDUCED FAT ICECREAM CONES, CARAMEL, CARAMEL Low FODMAP?

Ingredients

REDUCED FAT ICE CREAM [MILK, CARAMEL RIBBON {SWEETENED CONDENSED WHOLE MILK (WHOLE MILK, SUGAR), SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT}, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO FOR COLOR, CARAMEL COLOR, TURMERIC FOR COLOR, YELLOW 6, RED 40]. CHOCOLATE FLAVORED COATINGS (COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, COCOA, COCOA BUTTER, HYDROGENATED COCONUT OIL, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN). CONE (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR). PEANUTS (DRY ROASTED PEANUTS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Piece