Is Blue Bunny Sweet Freedom No Sugar Added Vanilla Mini Cones 6 Count GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa processed with alkali
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Maltitol, Bleached Wheat Flour, Milk, Coconut Oil, Dry Roasted Peanuts, Polydextrose, Inulin, Contains 2% or Less of Unsweetened Chocolate, Cocoa Processed With Alkali, Natural Flavors, Whey Powder, Hydrogenated Coconut Oil, Canola Oil, Soy Lecithin, Salt, Soybean Oil, Artificial Flavors, Sucralose, Mono and Diglycerides, Hydroxypropyl Methylcellulose, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color, Annatto Extract For Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Blue Bunny Sweet Freedom No Sugar Added Vanilla Mini Cones 6 Count is available at 2 retailers
About this product
Ice Cream · Piece