Is Blue Bunny Sweet Freedom No Sugar Added Vanilla Mini Cones 6 Count Low FODMAP?

Ingredients

Skim Milk, Maltitol, Bleached Wheat Flour, Milk, Coconut Oil, Dry Roasted Peanuts, Polydextrose, Inulin, Contains 2% or Less of Unsweetened Chocolate, Cocoa Processed With Alkali, Natural Flavors, Whey Powder, Hydrogenated Coconut Oil, Canola Oil, Soy Lecithin, Salt, Soybean Oil, Artificial Flavors, Sucralose, Mono and Diglycerides, Hydroxypropyl Methylcellulose, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color, Annatto Extract For Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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