Is BLUE CHEESE DIP Vegan?
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Why it's not vegan
- non-fat dry milk
- non-fat skim milk
- blue cheese
- sour cream
- fish
- cultured skim milk
- anchovies
- cultured milk
- natural flavorings
- natural flavor
- xanthan gum
- enzyme
- +5 more
non-fat dry milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+13 more in the app
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Ingredients
SOUR CREAM (GRADE A CREAM, NON-FAT SKIM MILK, NON-FAT DRY MILK, CULTURE, ENZYME), DRESSING (EXPELLER PRESSED CANOLA OIL. PASTEURIZED LIQUID EGGS [WHOLE EGGS, CITRIC ACID], WATER, DISTILLED WHITE VINEGAR, SUGAR, GUAR GUM, XANTHAN GUM, KOSHER SALT, LEMON JUICE CONCENTRATE, DRY MUSTARD POWDER), BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, POTATO STARCH, CORNSTARCH), NATURAL FLAVOR. CULTURED MILK (SKIM MILK, CULTURED SKIM MILK, MALTODEXTRIN). WHITE BALSAMIC VINEGAR (CONCENTRATED GRAPE MUST, AGED WINE VINEGAR, SULFUR DIOXIDE [AS A PRESERVATIVE]), FRESH GARLIC, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES [FISH], WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BLACK PEPPER, SALT, WATER, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Dip · Spreadable