Is BLUE CHEESE DRESSING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • buttermilk worcestershire sauce
  • sour cream mayonnaise
  • blue cheese mold
  • milk cheese culture
  • blue cheese
  • natural flavorings

buttermilk worcestershire sauce

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLUE CHEESE (MILK CHEESE CULTURE, SALT, RENNET, BLUE CHEESE MOLD, ENZYMES), SOUR CREAM MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BUTTERMILK WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, SALT.

Check BLUE CHEESE DRESSING against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Dressing · Liquid

Flavor
SaltyUmamiRich
Texture
Creamy
Commonly used for
SaladDippingTopping