Is BLUE CORN TORTILLA CHIPS WITH SEA SALT, BLUE CORN WITH SEA SALT Low FODMAP?
Description
Garden of Eatin' Blue Corn Tortilla Chips with sea salt are made with organic blue corn and wholesome garden ingredients. They are cooked in expeller-pressed oils, ensuring a healthier snack option. Free from hydrogenated oils, artificial flavors, and preservatives, these chips provide a natural and flavorful experience. Customers rave about the delicious taste and satisfying crunch of these chips. However, some have complained about the chips being stale. These tortilla chips are a perfect choice for enjoying with dips and salsas.
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Description
Garden of Eatin' Blue Corn Tortilla Chips with sea salt are made with organic blue corn and wholesome garden ingredients. They are cooked in expeller-pressed oils, ensuring a healthier snack option. Free from hydrogenated oils, artificial flavors, and preservatives, these chips provide a natural and flavorful experience. Customers rave about the delicious taste and satisfying crunch of these chips. However, some have complained about the chips being stale. These tortilla chips are a perfect choice for enjoying with dips and salsas.
Ingredients
Organic Blue Corn Masa Flour, Water, Organic Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.