Is Blue diamond almond breeze almost milk original unsweetened Vegan?

Ingredients

Water, Almonds, Mineral (Calcium Carbonate), Sea Salt, Emulsifier (Sunflower Seed Lecithin), Stabiliser (Gellan Gum), Flavouring, Vitamins (A, Da And E), All Are Of Non-animal Origin Contains Allergen: Tree Nuts (Almond) Produced In A Factory With An Allergen Control Program In Place Www,bluediamondalmonds,co,za Fbluediamondalmondssa

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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