This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blue Diamond Almond Breeze Vanilla Non Dairy Beverage Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almond Milk (Filtered Water, Almonds), Evaporated Cane Sugar, Calcium Carbonate, Natural Flavours, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-aloha-tocopherol (Natural Vitamin E)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
5.0(1 review)

Love this

Definitely a amazing almond drink

good value
Countrywitch•Oct 17, 2024

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Where to buy

Blue Diamond Almond Breeze Vanilla Non Dairy Beverage is available at 6 retailers

Walmart CaLoblawsSpud CaMetroReal Canadian SuperstoreGrocery Gateway

About this product

Milk Substitute · Liquid

Flavor
NuttyVanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastCookingMeal PrepOn The Go
Low FODMAP? Blue Diamond Almond Breeze Vanilla Non Dairy Beverage | Spoonful