Is Blue Diamond Almond Nut-Thins Pepper Jack Cheese Nut & Rice Cracker Snacks, 4.25 oz (Pack of 12) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • lactose
  • cheese cultures
  • pasteurized milk
  • monterey jack cheese
  • whey
  • cholesterol
  • natural flavors
  • enzymes

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flour, Almonds, Pepper Jack Seasoning (Sea Salt, Rice Flour, Maltodextrin, Whey, Dried Green & Red Bell Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactose, Spices (Including Chili Pepper And Jalapeno Pepper), Natural Flavors, Yeast Extract, Safflower Oil, Lactic Acid, Citric Acid), Safflower Oil, Potato Starch, Soy Lecithin, Adds A Trivial Amount Of Saturated Fat, Cholesterol, Produced In A Facility That Also Makes Products Containing: Soy, Pecans, Hazelnuts And Wheat

Check Blue Diamond Almond Nut-Thins Pepper Jack Cheese Nut & Rice Cracker Snacks, 4.25 oz (Pack of 12) against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Blue Diamond Almond Nut-Thins Pepper Jack Cheese Nut & Rice Cracker Snacks, 4.25 oz (Pack of 12) is available at 1 retailer

Walmart

About this product

Cracker · Cracker

Flavor
SpicyNuttySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDipping