Is Blue Diamond Almonds Almond Breeze Unsweetened Almond Coconut Almond Milk Non Dairy Milk Alternative Low FODMAP?
Description
Blue Diamond Almonds Almond Breeze Unsweetened Almond Coconut Almond Milk is a delicious non-dairy milk alternative that can be enjoyed in a variety of ways. It is perfect for adding to cereals, smoothies, and using in cooking and baking. The almond milk comes in several flavors, including sweetened and unsweetened, as well as vanilla and chocolate. Made with real California almonds, this non-dairy almond milk is part of the Almond Breeze Almondmilk Blend, which also includes almond coconut and unsweetened original flavors. The blend is loved for its rich taste and creamy texture.
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Description
Blue Diamond Almonds Almond Breeze Unsweetened Almond Coconut Almond Milk is a delicious non-dairy milk alternative that can be enjoyed in a variety of ways. It is perfect for adding to cereals, smoothies, and using in cooking and baking. The almond milk comes in several flavors, including sweetened and unsweetened, as well as vanilla and chocolate. Made with real California almonds, this non-dairy almond milk is part of the Almond Breeze Almondmilk Blend, which also includes almond coconut and unsweetened original flavors. The blend is loved for its rich taste and creamy texture.
Ingredients
Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Coconut Cream (Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum)), Calcium Carbonate, Natural Flavors, Potassium Citrate, Sea Salt, Carrageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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