Is Blue Diamond Almonds Blue Diamond 4 Pack Almond Breeze Chocolate Almondmilk Low FODMAP?
Description
Four-pack chocolate beverage delivers a mild cocoa flavor and smooth, creamy mouthfeel; texture is consistent and easily pourable. Commonly consumed cold, added to coffee, cereal, or smoothies, and used in baking. Customer reviews frequently note pleasant chocolate taste, convenient packaging, and occasional variation in sweetness, often noted across different retailers.
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Description
Four-pack chocolate beverage delivers a mild cocoa flavor and smooth, creamy mouthfeel; texture is consistent and easily pourable. Commonly consumed cold, added to coffee, cereal, or smoothies, and used in baking. Customer reviews frequently note pleasant chocolate taste, convenient packaging, and occasional variation in sweetness, often noted across different retailers.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Dutch Process), Calcium Carbonate, Potassium Citrate, Sea Salt, Natural Flavors, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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