Is Blue Diamond Almonds Nut-Thins Smokehouse Flavored Rice Cracker Snacks with Almonds, 4.25 oz Low FODMAP?
Description
Smoky, savory flavor with a crisp, light crunch, often enjoyed straight from the bag or paired with cheese, charcuterie, and dips. Reviewers commonly cite steady crunch and bold smokehouse seasoning, appreciating convenience and snackability, while some note occasional variation in flavor intensity across batches and suitability for simple entertaining purposes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated onion
- natural smoke flavor
- almonds
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Smoky, savory flavor with a crisp, light crunch, often enjoyed straight from the bag or paired with cheese, charcuterie, and dips. Reviewers commonly cite steady crunch and bold smokehouse seasoning, appreciating convenience and snackability, while some note occasional variation in flavor intensity across batches and suitability for simple entertaining purposes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour, Almonds, Potato Starch, Expeller Pressed Safflower Oil, Seasoning (Sea Salt, Precooked Rice Flour, Torula Yeast, Natural Smoke Flavor, Dehydrated Onion, Citric Acid, Spice Extractives), Contains: Almonds, Contains: Almonds
Check Blue Diamond Almonds Nut-Thins Smokehouse Flavored Rice Cracker Snacks with Almonds, 4.25 oz against your own diets in the app.
Take it with you
Scan to open Blue Diamond Almonds Nut-Thins Smokehouse Flavored Rice Cracker Snacks with Almonds, 4.25 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Blue Diamond Almond Nut-Thins - Hint of Sea Salt
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Blue Diamond Almonds Nut-Thins Pecan Nut & Rice Cracker Snacks, 4.25 oz
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
Blue Diamond® Almond Nut-Thins® Country Ranch Nut & Rice Cracker Snacks 4.25 oz. Box
Where to buy
Blue Diamond Almonds Nut-Thins Smokehouse Flavored Rice Cracker Snacks with Almonds, 4.25 oz is available at 20 retailers
About this product
Cracker · Cracker