Is Blue Diamond Almonds Nut-Thins Smokehouse Flavored Rice Cracker Snacks with Almonds, 4.25 oz Low FODMAP?
Description
Smoky, savory flavor with a crisp, light crunch, often enjoyed straight from the bag or paired with cheese, charcuterie, and dips. Reviewers commonly cite steady crunch and bold smokehouse seasoning, appreciating convenience and snackability, while some note occasional variation in flavor intensity across batches and suitability for simple entertaining purposes.
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Description
Smoky, savory flavor with a crisp, light crunch, often enjoyed straight from the bag or paired with cheese, charcuterie, and dips. Reviewers commonly cite steady crunch and bold smokehouse seasoning, appreciating convenience and snackability, while some note occasional variation in flavor intensity across batches and suitability for simple entertaining purposes.
Ingredients
Rice Flour, Almonds, Potato Starch, Expeller Pressed Safflower Oil, Seasoning (Sea Salt, Precooked Rice Flour, Torula Yeast, Natural Smoke Flavor, Dehydrated Onion, Citric Acid, Spice Extractives), Contains: Almonds, Contains: Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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