Is Blue Diamond Bold Sriracha Flavored Almonds 6 oz. Canister Low FODMAP?
Description
Blue Diamond Bold Sriracha Flavored Almonds come in a 6-ounce canister. These almonds are made with sriracha, which gives them a delicious and spicy flavor. They are a popular choice for parties, as they are a great snack option. Additionally, these almonds are low in carbs and high in protein, making them a healthier choice. The canister is resealable, ensuring the freshness of the almonds. People appreciate the fact that the almonds are coated in a sriracha sauce, adding an extra kick to their snacking experience. Furthermore, they are also a convenient travel snack suitable for both adults and children.
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Description
Blue Diamond Bold Sriracha Flavored Almonds come in a 6-ounce canister. These almonds are made with sriracha, which gives them a delicious and spicy flavor. They are a popular choice for parties, as they are a great snack option. Additionally, these almonds are low in carbs and high in protein, making them a healthier choice. The canister is resealable, ensuring the freshness of the almonds. People appreciate the fact that the almonds are coated in a sriracha sauce, adding an extra kick to their snacking experience. Furthermore, they are also a convenient travel snack suitable for both adults and children.
Ingredients
Almonds, Vegetable Oil (Canola, Safflower,, Sunflower), Sugar, Salt, Corn Maltodextrin, Paprika, Garlic Powder, Cayenne Pepper Sauce (Salt, Aged Cayenne Red Peppers, Vinegar Solids, Garlic), Tomato Powder, Citric Acid, Yeast Extract, Vinegar Solids, Extractives Of Paprika, Natural Flavor, Peanut Free, May Contain Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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