Is Blue Diamond Smokehouse Value Pk Almonds 16 Oz Bag Low FODMAP?
Description
Smoky, savory seasoning delivers a pronounced smokehouse flavor across uniformly crunchy almonds, offering a crisp bite and firm texture. Commonly eaten as a convenient snack, used to top salads, mixed into trail mixes, or served at gatherings. Reviewers note bold taste and crispness; some mention seasoning intensity varies. Sometimes salty.
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Description
Smoky, savory seasoning delivers a pronounced smokehouse flavor across uniformly crunchy almonds, offering a crisp bite and firm texture. Commonly eaten as a convenient snack, used to top salads, mixed into trail mixes, or served at gatherings. Reviewers note bold taste and crispness; some mention seasoning intensity varies. Sometimes salty.
Ingredients
Almonds, Vegetable Oil (Canola, Safflower, Sunflower), Salt, Corn Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein And Natural Flavors, Peanut Free, May Contain Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.