Is Blue Diamond Whole, Raw, Natural Almonds, 25 Oz Low FODMAP?
Description
Whole almonds offer a mildly sweet, nutty flavor with a firm, crunchy texture; commonly eaten as a snack, added to baking, salads, trail mixes, cereals, or roasted. Customer reviews frequently note consistent freshness and size, praising crunch and versatility, while occasional complaints mention broken pieces, packaging concerns and delivery issues.
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Description
Whole almonds offer a mildly sweet, nutty flavor with a firm, crunchy texture; commonly eaten as a snack, added to baking, salads, trail mixes, cereals, or roasted. Customer reviews frequently note consistent freshness and size, praising crunch and versatility, while occasional complaints mention broken pieces, packaging concerns and delivery issues.
Ingredients
Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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