Is Blue Dragon 3 Step Katsu Curry330g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- dextrose
- e471
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Japanese Style Curry Sauce (61%) [Water, Potato, Onion Powder, Sugar, Corn Starch, Soybean Oil, Curry Powder (1%) (Turmeric, Coriander, Cumin, Fenugreek, Ginger, Fennel, Cinnamon, Star Anise, Chilli, Cardamom, Mace, Clove, Maltodextrin, Salt), Potato Granule, Flavourings ( Soy , Milk ), Hydrolyzed Vegetable Protein ( Soy ), Yeast Extract, Colour (E150c), Bonito Extract ( Fish ), Emulsifier (E471)], Batter Mix (21%) [Corn Flour, Wheat Flour, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper Powder], Panko Breadcrumb (18%) [ Wheat Flour, Corn Starch, Pea Fibre, Salt, Dextrose, Dried Yeast]
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Blue Dragon 3 Step Katsu Curry330g is available at 2 retailers
About this product
Sauce · Powder, Liquid, Dried


