No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blue Dragon Aromatic Katsu Stir Fry Sauce 120G Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

An aromatic katsu-style stir‑fry sauce offering a glossy, moderately thick texture and pronounced savory-sweet aroma. Commonly used to glaze fried or stir-fried chicken, pork, vegetables, and noodles for quick weekday meals. Reviews note convenient packaging, bold flavor, and occasional comments about sweetness intensity or saltiness balance reported by shoppers online.

Ingredients

Water, Sugar, Modified Maize Starch, Light Soy Sauce (4%) [Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol], Rapeseed Oil, Ginger Purée (2.5%), Concentrated Apple Juice, Dried Onion, Curry Powder [Coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek, Chilli, Ginger, Fennel], Fried Onion Flakes (1.5%) [Palm Oil, Wheat Flour, Onion, Water, Salt], Yeast Extract Paste [Yeast Extract, Salt], Salt, Chinese Five-Spice Powder [Fennel, Black Pepper, Cinnamon, Cloves, Cumin, Star Anise], Acid (Lactic Acid), White Pepper, Turmeric

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Blue Dragon Aromatic Katsu Stir Fry Sauce 120G | Spoonful