Is Blue Dragon Korean BBQ Streetfood Skewer Kit Gluten Free?

Ingredients

Gochujang Korean Style Red Hot Chilli Glazing And Dipping Sauce, Water, Gochujang Paste (Condiment (Miso Paste (Soybean, Rice, Salt), Soy Sauce (Water, Soybean, Wheat, Salt) Distilled Vinegar, Vinegar, Yeast Extract), Sugars, Spices And Herbs (Chilli, Paprika, Pepper), Water, Apple Puree, Rice Flour, Soybean, Colour (E160c)), Sugar, Maltodextrin, Fructose Syrup, Miso Paste (Soybean, Rice, Salt), Garlic, Thickener (E1442), Sesame Oil, Onion, Vinegar, Yeast Extract, Chilli Powder, Colour (E160c), White Pepper, Acidity Regulator (E330), Stabilizer (E415), Antioxidant (E306), Flavourings), Bulgogi Korean Style Marinade, Water, Fructose Syrup, Sugar, Maltodextrin, Glucose Syrup, Soy Sauce (Water, Soybean, Wheat, Salt), Onion, Modified Tapioca Starch, Yeast Extract, Apple Puree, Potassium Chloride, Rice Wine, Garlic, Ginger, Black Pepper, Colour (E150a)), Dried Vegetables, Sesame Seeds, Seaweed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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