Is Blue Dragon Light Soy Sauce Low FODMAP?
Description
Light, amber-colored seasoning with a mild, savory umami flavor and thin, smooth consistency. Commonly used to season stir-fries, marinades, dressings and dipping sauces, it enhances dishes without overpowering. Reviewers note balanced saltiness, useful lighter taste, reliable pour bottle and good value, with occasional comments about packaging leakage and consistent quality.
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Description
Light, amber-colored seasoning with a mild, savory umami flavor and thin, smooth consistency. Commonly used to season stir-fries, marinades, dressings and dipping sauces, it enhances dishes without overpowering. Reviewers note balanced saltiness, useful lighter taste, reliable pour bottle and good value, with occasional comments about packaging leakage and consistent quality.
Ingredients
Water, Soy Sauce Extract (15%) [Water, Defatted Soya Bean (5%), Salt, Roasted Wheat], Sugar, Salt, Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Blue Dragon Light Soy Sauce is available at 2 retailers
About this product
Sauce · Bottle, Liquid