Is Blue Dragon Medium Egg Noodles Vegetarian?
Description
Mildly savory, slightly elastic noodles with a springy, tender bite; commonly used in stir-fries, broths, and chilled noodle salads. Reviewers note quick, even cooking, good sauce retention, and consistent texture, while occasional comments mention tendency to clump if not separated during cooking or rinsed after draining, and quick preparation time.
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Description
Mildly savory, slightly elastic noodles with a springy, tender bite; commonly used in stir-fries, broths, and chilled noodle salads. Reviewers note quick, even cooking, good sauce retention, and consistent texture, while occasional comments mention tendency to clump if not separated during cooking or rinsed after draining, and quick preparation time.
Ingredients
Wheat Flour, Water, Egg Powder, Salt, Wheat Flour, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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