Is Blue Dragon Nutty Indonesian Satay Sauce Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
soya
black soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Sugar, Maltodextrin, Creamed Coconut (8.5%), Crushed Peanuts (4%), Sunflower Oil, Lemongrass, Palm Sugar, Chilli, Garlic, Galangal, Shallot, Kaffir Lime, Coriander, Salt, Curry Powder (0.25%) [Mustard, Turmeric, Fenugreek, Cumin, Paprika, Spices], Black Soy Sauce [Molasse, Water, Salt, Soybean, Wheat Flour], Thickener (Modified Tapioca Starch), Yeast Extract, Stabilizer (Xanthan Gum), Acidity Regulators (Acetic Acid, Lactic Acid), Colour (Paprika Extract), Antioxidant (Tocopherol-Rich Extract), Preservative (Potassium Sorbate)

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