Is Blue Dragon Pad Thai Noodles Kit 265G Low FODMAP?
Description
Sweet tangy and savory flavor with mild heat, complemented by tender yet springy noodles. Commonly used for quick stir fries, weeknight dinners, and simple restaurant style recreations at home. Reviewers often note easy preparation, convenient packaging, variable portioning, and occasional complaints about overly soft texture or uneven seasoning and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- shallot
- tomato paste
- tamarind paste
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet tangy and savory flavor with mild heat, complemented by tender yet springy noodles. Commonly used for quick stir fries, weeknight dinners, and simple restaurant style recreations at home. Reviewers often note easy preparation, convenient packaging, variable portioning, and occasional complaints about overly soft texture or uneven seasoning and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles (47%) [Rice, Tapioca Starch], Pad Thai Paste (45%) [Sugar, Soybean Oil, Shallot (6%), Tamarind Paste (5%) [Tamarind, Water], Tomato Paste, Distilled Vinegar, Salt, Garlic (2%), Colour (Paprika, Extract), Antioxidant (Tocopherol-Rich Extract), Flavour (Chilli Extract)], Crushed Peanuts (8%)
Check Blue Dragon Pad Thai Noodles Kit 265G against your own diets in the app.
Take it with you
Scan to open Blue Dragon Pad Thai Noodles Kit 265G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Thai Kitchen Stir-fry Rice Noodles – 14 Oz. (Case of 12)
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce
A Taste of Thai Gluten Free Straight Cut Rice Noodles - 16oz
Blue Dragon Vegan Spring Wrappers - 16oz/16ct
Lotus Foods Noodles - Organic - Traditional Pad Thai - Case Of 8 - 8 Oz
Where to buy
Blue Dragon Pad Thai Noodles Kit 265G is available at 3 retailers
About this product
Noodle · Dried