Is Blue Dragon Ramen Noodle Kit 201G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pepper powder
potato starch

pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (49.8%) [ Wheat Flour, Water, Salt, Raising Agents (Sodium Carbonate, Potassium Carbonate)], Soup Base (49.8%) [Water, Soy Sauce (4%) (Water, Soybean , Wheat , Salt), Sugar, Maltodextrin, Palm Oil, Flavouring ( Soy ), Salt, Yeast Extract, Sesame Oil, Onion Powder, Potato Starch, Potassium Chloride, Ginger, Flavour Enhancers (Disodium 5'-Ribonucleotides, Disodium guanylate, Disodium inosinate), Pepper Powder, Stabilisers (Carrageenan, Carboxymethylcellulose, Xanthan Gum), Ginger Powder, Garlic Powder, Antioxidant (Tocopherol-Rich extract)], Dried Vegetables (0.4%) [ Sesame Seeds, Dried Spring Onion Flakes (0.1%)]

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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