Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Blue Dragon Rice Vinegar 150Ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, slightly tangy acidity with a clean, light texture; commonly used to season sushi rice, dress salads, make marinades, quick-pickle vegetables, and brighten sauces. Shoppers frequently cite consistent, delicate flavor, convenient 150 ml size, clear labeling, and reliable performance in Asian and everyday recipes without dominating other flavors or textures.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Dragon Rice Vinegar 150Ml is available at 1 retailer

Tesco

About this product

Vinegar · Bottle

Flavor
AcidicSourVinegary
Texture
Thin
Commonly used for
CookingDippingSaladMarinading
Low FODMAP? Blue Dragon Rice Vinegar 150Ml | Spoonful