Is Blue Dragon Satay Stir Fry Sauce 120G Low FODMAP?
Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
Ingredients
Water, Sugar, Onion Purée, Light Soy Sauce (6%) [Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol], Roasted Peanut Paste (6%), Glucose-Fructose Syrup, Chopped Roasted Peanuts (3%), Rapeseed Oil, Modified Maize Starch, Thai Red Curry Paste [Garlic, Dried Red Chilli, Lemongrass, Shallot, Water, Salt, Sugar, Kaffir Lime Peel, Galangal, Spices, Acidity Regulator (Citric Acid)], Curry Powder [Coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek Chilli, Ginger, Fennel], Salt, Acidity Regulator (Lactic Acid), Turmeric .
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.