Is Blue Dragon Satay Stir Fry Sauce 120G GERD Friendly?
Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- kaffir lime peel
- citric acid
- garlic
kaffir lime peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Onion Purée, Light Soy Sauce (6%) [Water, Salt, Soya Beans, Roasted Wheat , Sugar, Alcohol], Roasted Peanut Paste (6%), Glucose-Fructose Syrup, Chopped Roasted Peanuts (3%), Rapeseed Oil, Modified Maize Starch, Thai Red Curry Paste [Garlic, Dried Red Chilli, Lemongrass, Shallot, Water, Salt, Sugar, Kaffir Lime Peel, Galangal, Spices, Acidity Regulator (Citric Acid)], Curry Powder [Coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek, Chilli, Ginger, Fennel], Salt, Acidity Regulator (Lactic Acid), Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Dragon Satay Stir Fry Sauce 120G is available at 2 retailers
About this product
Sauce · Bottle