Is Blue Dragon Satay Stir Fry Sauce 120G Gluten Free?
Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
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Why it's not gluten free
- roasted wheat
- light soy sauce
roasted wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Onion Purée, Light Soy Sauce (6%) [Water, Salt, Soya Beans, Roasted Wheat , Sugar, Alcohol], Roasted Peanut Paste (6%), Glucose-Fructose Syrup, Chopped Roasted Peanuts (3%), Rapeseed Oil, Modified Maize Starch, Thai Red Curry Paste [Garlic, Dried Red Chilli, Lemongrass, Shallot, Water, Salt, Sugar, Kaffir Lime Peel, Galangal, Spices, Acidity Regulator (Citric Acid)], Curry Powder [Coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek, Chilli, Ginger, Fennel], Salt, Acidity Regulator (Lactic Acid), Turmeric
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Blue Dragon Satay Stir Fry Sauce 120G is available at 2 retailers
About this product
Sauce · Bottle