Is Blue Dragon Satay Stir Fry Sauce 120G Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya beans
  • light soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Rich, savory and slightly sweet with an umami-forward, smooth glossy texture, this sauce is commonly used to stir-fry meats, vegetables and noodles or as a dipping sauce. Reviewers note bold, consistent flavor and convenience; some cite excessive sweetness or saltiness while others praise its versatility in quick weeknight meals regularly.

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Ingredients

Water, Sugar, Onion Purée, Light Soy Sauce (6%) [Water, Salt, Soya Beans, Roasted Wheat , Sugar, Alcohol], Roasted Peanut Paste (6%), Glucose-Fructose Syrup, Chopped Roasted Peanuts (3%), Rapeseed Oil, Modified Maize Starch, Thai Red Curry Paste [Garlic, Dried Red Chilli, Lemongrass, Shallot, Water, Salt, Sugar, Kaffir Lime Peel, Galangal, Spices, Acidity Regulator (Citric Acid)], Curry Powder [Coriander, Turmeric, Cumin, Salt, Garlic, Fenugreek, Chilli, Ginger, Fennel], Salt, Acidity Regulator (Lactic Acid), Turmeric

Check Blue Dragon Satay Stir Fry Sauce 120G against your own diets in the app.

Where to buy

Blue Dragon Satay Stir Fry Sauce 120G is available at 2 retailers

AsdaTesco

About this product

Sauce · Bottle

Flavor
NuttySavorySaltySpicy
Texture
CreamyThick
Commonly used for
CookingDippingMarinadingMeal Prep