Is Blue Dragon Sesame Oil Low FODMAP?
Description
Deep, toasty nutty aroma and intense flavor; viscous, glossy texture that disperses in hot dishes. Commonly used to finish stir-fries, drizzle over salads, season marinades, and add aromatic lift to soups. Customers often note strong potency requiring sparing use, long-lasting fragrance, and generally consistent quality for Asian-style cooking, versatile appeal.
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Description
Deep, toasty nutty aroma and intense flavor; viscous, glossy texture that disperses in hot dishes. Commonly used to finish stir-fries, drizzle over salads, season marinades, and add aromatic lift to soups. Customers often note strong potency requiring sparing use, long-lasting fragrance, and generally consistent quality for Asian-style cooking, versatile appeal.
Ingredients
Sesame Oil 100%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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