Is Blue Dragon Spicy Thai Flavour Noodle Wok 67g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (79%) [ Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)], Soy Sauce [Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup], Spicy Thai Seasoning (13%) [Sugar, Salt, Flavour Enhancers (E621, E627, E631), Dried Red Chilli (0.5%), Flavouring (contains Sweetener (E421)), Acidity Regulators (Malic Acid, Citric Acid), Dried Spring Onion (0.05%), Colour (E160c), Chilli Extract], Dried Vegetables (7%) [Dried Carrot, Dried Green Peas, Dried Spring Onion (0.5%)]

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Blue Dragon Spicy Thai Flavour Noodle Wok 67g is available at 1 retailer

Best Way Wholesale

About this product

Noodle · Pouch, Dried

Flavor
SpicySavorySaltyUmami
Texture
Soft
Commonly used for
CookingLunch