Is Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce 120G GERD Friendly?
Description
Sweet, mildly spicy stir-fry sauce with a glossy, syrupy texture that clings to noodles, vegetables and proteins. Commonly used for quick stir-fries, marinades, glazing and dipping. Reviewers note convenient jar size, consistent flavor and versatility; opinions vary on sweetness and heat, with some users finding it milder than expected overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- concentrated tomato paste
- red chilli peppers
- garlic puree
- white rice vinegar
concentrated tomato paste
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet, mildly spicy stir-fry sauce with a glossy, syrupy texture that clings to noodles, vegetables and proteins. Commonly used for quick stir-fries, marinades, glazing and dipping. Reviewers note convenient jar size, consistent flavor and versatility; opinions vary on sweetness and heat, with some users finding it milder than expected overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, White Rice Vinegar (6%), Glucose-Fructose Syrup, Modified Maize Starch, Red Chilli Paste (3.5%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Garlic Purée (3%), Ginger Purée, Concentrated Tomato Paste, Rapeseed Oil, Salt, Chilli Flakes, Paprika Extract
Check Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce 120G against your own diets in the app.
Take it with you
Scan to open Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce 120G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce 120G is available at 5 retailers
About this product
Sauce · Bottle