Is Blue Dragon Thai Green Curry Paste 285G GERD Friendly?
Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
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Why it's not GERD friendly
- citric acid
- kaffir lime leaves
- green birds eye chillies
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This paste offers a vibrant, spicy-herb flavor and a smooth, slightly coarse texture; commonly diluted for sauces, simmered with proteins and vegetables, or used as a quick stir-fry and marinade base. Reviewers note consistent heat and convenience, though some mention occasional excessive saltiness; many cite easy preparation in household kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Garlic Purée, Sugar, Rapeseed Oil, Onion, Minced Lemongrass, Green Birds Eye Chillies (5%), Minced Galangal, Modified Maize Starch, Kaffir Lime Leaves (2.2%), Salt, Thai Basil (1.2%), Coriander Leaf (0.5%), Yeast Extract Powder, Ground Coriander, Acidity Regulator (Citric Acid), Colour (Chlorophylls)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Blue Dragon Thai Green Curry Paste 285G is available at 5 retailers
About this product
Sauce · Spreadable